Creating Healthy Boundaries

Creating and maintaining healthy boundaries is essential to the process of maturing and establishing your identity. Learning how to set healthy boundaries and continuing to enforce them is a critical aspect in your healing journey and mental well-being. Setting boundaries is a method of requesting respect, maintaining individuality in a relationship, but most importantly, it is an act of self-love.

Read More

Living in a Broken System

The system we live in is founded upon an individual’s health. An individual’s ability to contribute to society and make a livelihood is crucial to being able to thrive and success in today’s world. Without good health, the rest of the system becomes harder, or nearly impossible, to attain. After health, education is a huge […]

Read More

Healthcare in America

In America, the healthcare industry is one of the most profitable and fastest growing industries. Its existence and increasing costs are perpetuated by insurance companies and pharmaceutical companies.

Read More