Endometriosis

“Endometriosis is a systemic disease with numerous immune & endocrine malfunctions that sometimes result in misplaced tissue. The misplaced tissue is similar to the lining of the uterus, but not exactly the same & is the end point of other aberrations.” — Mary Lou Ballweg (Endometriosis Association President & Founder)

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Creating Healthy Boundaries

Creating and maintaining healthy boundaries is essential to the process of maturing and establishing your identity. Learning how to set healthy boundaries and continuing to enforce them is a critical aspect in your healing journey and mental well-being. Setting boundaries is a method of requesting respect, maintaining individuality in a relationship, but most importantly, it is an act of self-love.

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The Internet: Societal Progress or Our Own Demise

With information available at our fingertips, the amount of information that we encounter every day, significantly surpasses any generation before us. If we manage to absorb this information, we are still tasked with analyzing it and interpreting it. While this seems pretty effortless and relatively benign, we can’t always predict the effect certain information will have on us. There was a correlation found between the severity of ADHD symptoms, namely inattention, and the amount of time spent on the internet

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Living in a Broken System

The system we live in is founded upon an individual’s health. An individual’s ability to contribute to society and make a livelihood is crucial to being able to thrive and success in today’s world. Without good health, the rest of the system becomes harder, or nearly impossible, to attain. After health, education is a huge […]

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