Creating and maintaining healthy boundaries is essential to the process of maturing and establishing your identity. Learning how to set healthy boundaries and continuing to enforce them is a critical aspect in your healing journey and mental well-being. Setting boundaries is a method of requesting respect, maintaining individuality in a relationship, but most importantly, it is an act of self-love.
Read MoreCreating Healthy Boundaries
By: Ivi Kim
Healthanxiety management, authenticity, boundaries, boundary, communicating with others, communication skills, emotional growth, emotional regulation, feelings, growing up, healing journey, healing path, healthcare, healthy conversations, healthy growth, inner strength, mental health, mental health resources, mental health support, mental wellbeing, mental wellness, physical health, self advocate, self love, stress management